You're giving your most precious resource - your attention - away to things that don't deserve it.
You're tired of feeling scattered, spiritually dry, and like you're falling short of the basics you know matter.
You feel like a failure. Promising yourself change, then disappointing yourself again.
Your devotional time happens "when you have time," and you keep starting habits you can't maintain.
Your workout plans fall apart by Wednesday.
Your phone gets your first attention every morning.
You're stuck.
Lost in mindless distraction and living half-hearted.
You're stuck. Lost in mindless distraction and living half-hearted.
Faith is central in my life, and I bring skills and experience to coach you with your faith in mind. Together, we'll break the barriers and overcome limiting beliefs that are holding you back, with the Holy Spirit as our guide.
Here's what I've discovered through over 25 years of leadership experience, pastoral ministry, and certifications in life coaching, habit change, and brain health:
I've been exactly where you are, and I know the way forward.
I understand the frustration of wanting to change but not knowing how to create lasting change. I've felt the weight of broken promises to myself and the exhaustion that comes from starting over again and again. That scattered feeling? The spiritual dryness? I get it, because I've lived it.
It's not about trying harder, it's about understanding how your brain works and how habits form.
MY CREDENTIALS
MY CREDENTIALS
We'll identify the real patterns keeping you trapped and clarify one key area you want to change, creating momentum for even more habit change.
Discover What's Stuck
How We'll Work Together
My coaching isn’t cookie-cutter. It’s personal, prayerful, and grounded in both science and Scripture.
Step 1
You'll get a personalized plan with practical steps that fit your life and schedule, while honouring your faith, brain type, and values.
Design Your Strategy
Step 2
Regular coaching sessions with accountability, and support every step of the way, until your new habits become automatic.
DEVELOP NEW HABITS
Step 3
One where you don't just know what to do — you actually do it.
Imagine a life that reflects your faith and values.
Your friends and family get you fully present.
Your spiritual life feels alive.
Your quiet time becomes non-negotiable.
Your workouts happen consistently.
Your phone stops controlling your morning.
But if you don't take the next step toward habit change, your reality might be:
Every Sunday, you tell yourself, “This week will be different." Monday starts strong. By Wednesday, you're back to your old ways. By Friday, you're promising yourself you'll start fresh next week.
Your family and friends need you at your best. Your work deserves your full focus and energy. Your habits shape not just your life, but the legacy you leave. God gave you this one life to bring Him glory — make it count.
You were made for more.
- 3 one-hour coaching sessions
- Values assessment
- Personalized habit strategy
Breakthrough
(3 sessions)
Discover the Transformative Power of Coaching
- 6 one-hour coaching sessions
- Values assessment
- Personalized habit strategy
- Brain type analysis
- Custom action plan with ongoing support
transformation
(6 sessions)
- 12 one-hour coaching sessions over 6 months
- Comprehensive habit overhaul with continuous support
- Values assessment, brain type analysis included
ongoing transformation
(12 sessions)
Julianne has the unique ability to balance uncompromising truth with unconditional acceptance. I was almost surprised to find that my deepest, darkest secrets were met with not even a hint of judgment. -Kirby
Julianne is a Spirit-filled Kingdom leader with much wisdom. -Jenny
As a communication coach Julianne cared equally if not more about the state and condition of my heart as a communicator than my performance while teaching or speaking. -Rebecca
Julianne will both challenge and inspire you to be more mindful of your daily digital practices. She is creative and wise, helpful and hopeful in life – and in her podcast. -Amy
Julianne was confident and very intentional when delivering feedback appropriately scaffolding my learning to help me experience steady growth and improvement without feeling overwhelmed. -Becca
GIVE YOURSELF GRACE ◆ EMBRACE HEALTHIER HABITS ◆ WALK AWAY FROM YOUR SCREENS ◆ FIND JOY ◆ EXPERIENCE SPIRITUAL BREAKTHROUGH ◆ NOURISH YOUR BRAIN ◆ RENEW YOUR MIND ◆ GIVE YOURSELF GRACE ◆ EMBRACE HEALTHIER HABITS ◆ WALK AWAY FROM YOUR SCREENS ◆ FIND JOY ◆ EXPERIENCE SPIRITUAL BREAKTHROUGH ◆ NOURISH YOUR BRAIN ◆ RENEW YOUR MIND ◆ GIVE YOURSELF GRACE ◆ EMBRACE HEALTHIER HABITS ◆ WALK AWAY FROM YOUR SCREENS ◆ FIND JOY ◆ EXPERIENCE SPIRITUAL BREAKTHROUGH ◆ NOURISH YOUR BRAIN ◆ RENEW YOUR MIND ◆
Think of me as your personal guide and cheerleader rolled into one. While you're the expert on your own life, I'm here to help you see what you might be missing, ask the questions that unlock breakthroughs, and keep you moving forward when you'd rather give up.
What is Coaching?
Together, we'll uncover your values and strengths, identify what's really holding you back, and create a clear action plan to get you where you want to go. Coaching gives you a safe space to dream bigger, try new approaches, and take those courageous steps that feel scary but necessary.
You'll leave each session with clarity on your next move and someone in your corner who believes you can actually pull it off. The goal? To help you achieve breakthroughs that felt impossible when you were trying to figure it out alone.
How I Can Help You
Coaching naturally covers all areas of your life, but I also specialize in specific areas based on my training and certifications. We can work broadly or focus deeply on what matters most to you right now.
Life coaching
Your whole life, integrated. Helping you identify and achieve personal goals, overcome obstacles, and make positive changes across all areas of your life. I bring faith, habit change, and brain health into our coaching conversations.
HABIT coaching
Specifically focused on breaking unwanted habit loops and building sustainable, life-giving habits that align with your values and faith. This includes digital wellness, spiritual disciplines, health habits, and more.
DIGITAL WELLNESS coaching
Escape reactive phone habits and constant distraction. We'll tackle the root of your digital patterns, create intentional routines, and build healthier relationships with screens so you can be fully present to what matters most.
BRAIN HEALTH coaching
Improving the health of your brain is life-changing as it shapes how you think, feel, relate, and lead. We’ll address root risk factors like blood flow, inflammation, sleep, stress, and mindset, and identify your unique brain type to tailor strategies that fit how you're wired. You'll learn how to retrain negative thought patterns and build brain-healthy routines that boost focus, energy, and emotional clarity at home, at work, and in your walk with God.
BREAKTHROUGH coaching
Intensive prayer-based sessions
A guided journey toward spiritual freedom from habitual sin patterns, lies, emotional pain, or spiritual oppression. Through systematic confession, truth replacement, and authoritative prayer, you'll step into your God-given freedom and authority. Kind, gentle, and Holy Spirit-led.
All of my coaching integrates faith, practical tools, and evidence-based approaches to help you move forward with clarity and confidence.
FAQs
You don’t need to have it all together to take this step. That’s often when coaching is most valuable, when you’re unsure, feeling stuck, or just trying to take a faithful next step but don’t want to do it alone. Whether you’re new to faith or walking through a dry or difficult season – just come as you are. Faith is central to my life and coaching, but so are grace, curiosity, and care. I’ll meet you right where you are and support your growth in a way that feels authentic to you. If you're not a Christian but are comfortable with a faith-based perspective, you're welcome to reach out.
I may begin our calls with prayer, inviting the Holy Spirit as our guide throughout our time together or stop and pray during our sessions when prompted. I often offer Scripture verses and faith-based resources throughout our journey together. My coaching approach comes through a biblical lens, but it's always done with respect for where you are in your own faith journey.
All coaching sessions are 60 minutes and conducted via Zoom, so you can join from anywhere with a reliable internet connection. You'll schedule your sessions through my TidyCal booking system, giving you flexibility to choose times that work for your schedule. You will leave each call with a clear action; key takeaways and I’ll be sure you receive any relevant resources or tools we discuss.
After you have your discovery call and choose a coaching package, you'll receive a welcome email with an intake form so I can learn more about your goals and habits before we meet. Then you’ll get to choose the dates and times that work best for you directly on my calendar through the booking system. You will be asked to sign a coaching contract at that time as well.
