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My Go-To Freebies, Tools & Recommendations

Whether you’re taking your first steps or ready to go deeper, there’s something here to support you.

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The Simple Step to Reduce Screen Time

Imagine your phone fading into the background and notifications no longer grabbing your attention, social media feeling less tempting, and your mind finally free to focus on what truly matters. That’s the power of grayscale. It’s a simple but powerful shift.

Make Your Phone Less Addictive in Seconds

Your Guide to Grayscale will help you experience it for yourself! 

Table Talk: 50 Conversation Starters for Screen-Free Dinners

These 50 thoughtful prompts are designed to spark conversation. Use them nightly or just when your family needs a little help warming up. Let your kids pick a question and read it out loud. Print a set and post them on the fridge or cut them into question blocks and keep them in a jar for easy access.

When the screens go off, connection begins

Turn off the screens, grab a question, and let the table talk begin.

Lock Screen Wallpapers

From uplifting Bible verses to truth-filled identity reminders, and even just-for-fun designs, these wallpapers are a great way to stay grounded throughout your day. Choose from 8 desktop and 8 phone designs.

TAKE THE QUIZ ➞

Learn to declutter your digital life, set healthy boundaries, and create spaces of rest.

Ever wonder what’s really fueling your screen habits? This quiz will help you find out! It’s quick, fun, and packed with insights to help you tackle distractions head-on. Your results will show you exactly where to start.

Screen Time Personality Quiz + 3-Day Digital Peace Plan

5 Signs You're Ready to Change Your Habits & Transform Your Life

The question isn't whether you need to change your habits, it's whether you're truly ready to do the work it takes to make those changes stick.

READY TO LIVE WITH MORE INTENTION?

Let's prepare to actually make change happen.

My Daily Habit Tracker

Science shows that working on 1-3 habits at a time increases your chances of lasting change.

one habit. one choice. one step at a time

Less is more, consistency is key.

Declarations to Break Through

Reset Prayer

Jealousy & Comparison Prayer

Praying the Bible

Digital Wellness

Screen smart tools to help you

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ANALOG ALARM CLOCK

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Brick digital wellness device

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YOTO PLAYER FOR KIDS

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BLUE LIGHT GLASSES

Habit Change

habit formation favourites

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atomic habits

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The habit revolution

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the power of habit

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the unplugged hours

Dr. Gina Cleo

James Clear

Charles Duhigg

Hannah Brencher

Spiritual Growth

resources to strengthen your faith journey

APPS

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lectio 365

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dwell audio bible app

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youversion bible app

BOOKS/DEVOTIONALS

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the unseen battle

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praying the bible

Donald Whitney

Joel Muddamalle

My Favourite Things

life-giving extras i actually use & love

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TPT BIBLE - LARGE PRINT

my business toolbox

Behind the Scenes: Business Tools

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Fathom is an AI-powered assistant for virtual meetings that records, transcribes, and summarizes calls from platforms like Zoom, Google Meet, and Microsoft Teams. Free or paid accounts.

Fathom

ai free notetaker

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Showit is a platform designed for creatives and small business owners to build their own websites. Receive a free month of Showit when you sign up and make your first payment!

Showit

website builder

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Podbean is a comprehensive platform for podcasters, offering tools to create, host, publish, promote, and monetize podcasts. Try it for free for one month with my link.

Podbean

podcast host

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An email marketing platform known for its beautiful, customizable templates and user-friendly interface. Earn 50% off your first year with my link.

Flodesk

email service

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Discover the power of quizzes without being taken advantage of by third-party platforms and their hefty fees and limitations. No monthly fees. No limits.

Quiz Creator

quiz maker

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The all in one platform for course creation and checkouts. Huge value compared to other course platforms for the price.

Thrivecart

course platform/checkout

Affiliate Disclosure

This page contains affiliate links. I earn a small commission if you purchase through my link—at no extra cost to you. I only recommend products I’ve personally used and truly believe in.

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Guide to Grayscale

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Table Talk

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Lock Screen Wallpapers

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5 Signs You're Ready to Change Your Habits & Transform Your Life

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Daily Habit Tracker

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Jealousy & Comparison Prayer

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Reset Prayer

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Declarations to Break Through

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Praying the Bible

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